Personal Training in South Windham, CT

CrossFit Gym in Windham, CT

Personal Training for members

Personal Training
Personal Training

Personal Training sessions

One on one and small group Personal training

Have a specific goal or skill you want to develop? Personal training can help you reach that goal!  Personal training is an add-on service available to 4 Keys members. Sessions are set up to work with your schedule and can help you rehabilitate injuries, develop higher level skills, or train for specific sports or events. Talk to a coach today!

Trusted and Loved By Hundreds of Windham, CT Residents

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Conveniently located on Route 32 in South Windham, outside of Willimantic, near Eastern Connecticut State University and UConn, and close to Norwich

Brooks Bend Plaza (jusT past Landon Tire/Dollar General) 661 Windham Road Willimantic, CT 06226

Working out at the gym isn't easy. But getting there shouldn't be hard. 4 Keys CrossFit is located and easily accessible from all of Eastern Connecticut.

Do something today that you will be proud of tomorrow.