Coach
CrossFit has provided me with an outlet to release some stress and decompress. As a pre-med student and an EMT, I deal with a lot of stress on a daily basis, and CrossFit has provided me with a safe and healthy outlet to release that stress. Coming to the gym to work allows me to take a break from studying and focus my energy on something else. CrossFit has not only improved my physical and mental health, but it has also made me a better student.
CrossFit has provided me with an outlet to release some stress and decompress. As a pre-med student and an EMT, I deal with a lot of stress daily, and CrossFit has provided me with a safe and healthy outlet to release that stress. Coming to the gym to work allows me to take a break from studying and focus my energy on something else. CrossFit has not only improved my physical and mental health, but it has also made me a better student.